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chest
shoulders
back
biceps
triceps
calves
abs
quads
hamstrings
Workout Completed!
Chest Workout
(Aug. 3 2014)
Robert Szyszlo
logged a Chest workout.
Lifts
Max
+
Bench Press (Flat)
205
LBs
Bench Press (Flat)
Set 1
10
x
175
LBs
Set 2
10
x
185
LBs
Set 3
10
x
195
LBs
Set 4
10
x
205
LBs
Bench Press Dumbells (incline)
70
LBs
Bench Press Dumbells (incline)
Set 1
10
x
65
LBs
Set 2
10
x
65
LBs
Set 3
10
x
70
LBs
Set 4
10
x
70
LBs
Cable Flys
80
LBs
Cable Flys
Set 1
10
x
80
LBs
Set 2
10
x
80
LBs
Set 3
10
x
60
LBs
Set 4
10
x
60
LBs